Peri-Peri Chicken (also spelled Piri-Piri) is Portugal’s fiery love letter to flavor. Born from the fusion of Portuguese and Mozambican cuisines, this dish is a perfect balance of heat, tang, and smokiness, featuring chicken marinated in a vibrant chili-garlic sauce and flame-grilled to juicy perfection.
Legend has it that Portuguese sailors brought African bird’s eye chilies home from Mozambique centuries ago—and so began one of the world’s most iconic marinades. Today, Peri-Peri Chicken is a culinary symbol of Portugal’s global heritage, served from Lisbon’s rustic taverns to modern barbecue joints.
What makes this version special? A homemade Peri-Peri sauce with fresh lemon juice, smoked paprika, and roasted red peppers—perfectly balanced to awaken your senses without overpowering them.
🧂 Ingredients (Serves 4–6)
For the Chicken
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1.5 kg (3¼ lbs) whole chicken, butterflied (spatchcocked)
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1½ tsp sea salt
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1 tsp black pepper
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2 tbsp olive oil (for brushing)
For the Peri-Peri Marinade
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4–6 red bird’s eye chilies (adjust to heat tolerance)
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1 red bell pepper, roasted and peeled
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4 cloves garlic
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Juice and zest of 2 lemons
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2 tbsp red wine vinegar
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2 tbsp olive oil
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1 tsp smoked paprika
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1 tsp oregano
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½ tsp cayenne pepper
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1 tsp salt
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½ tsp brown sugar
For Serving
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Lemon wedges
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Fresh parsley, chopped
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Extra Peri-Peri sauce for drizzling
💡 Substitution Tips:
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For milder flavor, use Fresno or red jalapeño peppers instead of bird’s eye chilies.
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For vegan variation, try the sauce on roasted vegetables or tofu.
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For smoky depth, add a dash of chipotle powder or grill over charcoal.
🔥 Instructions
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Prepare the Chicken (10 mins):
Butterfly the chicken by removing the backbone. Flatten it gently with your hands for even cooking. -
Blend the Marinade (5 mins):
In a blender, combine chilies, roasted bell pepper, garlic, lemon juice, vinegar, oil, and spices. Blend until smooth. -
Marinate (30 mins to 12 hrs):
Coat the chicken generously with the sauce. Cover and refrigerate for at least 30 minutes—overnight for best results. -
Grill or Roast (35–45 mins):
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Grill: Cook over medium-high heat, 15–20 minutes per side until charred and cooked through.
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Oven: Roast at 220°C (425°F) for 35–40 minutes, basting halfway.
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Finish & Serve (5 mins):
Brush with reserved sauce, rest 5 minutes, then carve and garnish with parsley and lemon wedges.
Pro Tip: For extra flavor, reserve half the marinade as a dipping sauce—never reuse the raw chicken marinade.
📋 Recipe Info Box
| Category | Details |
|---|---|
| Prep Time | 15 minutes |
| Marination Time | 30 minutes to overnight |
| Cook Time | 40 minutes |
| Total Time | 55–90 minutes |
| Servings | 4–6 |
| Difficulty | Medium |
| Course | Main Dish |
| Cuisine | Portuguese / Mozambican Fusion |
🥗 Nutrition Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 340 kcal |
| Protein | 36 g |
| Carbohydrates | 5 g |
| Fat | 18 g |
| Fiber | 1 g |
| Sugar | 2 g |
| Sodium | 670 mg |
| Vitamin C | 45% DV |
| Iron | 12% DV |
Values are approximate and vary by ingredients used.
💪 Health Highlights:
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High in lean protein and low in carbs.
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Capsaicin from chilies aids metabolism and fat burning.
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Lemon and garlic support heart and immune health.
🌿 Tips, Variations & Notes
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Charcoal flavor: Grill over lumpwood charcoal for authentic Portuguese smokiness.
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Make-ahead: Marinade keeps 1 week in the fridge or 3 months frozen.
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Double-baste: Brush sauce halfway through cooking for glossy caramelization.
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Add creaminess: Stir yogurt or mayo into leftover sauce for a creamy dip.
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Spice control: Adjust the number of chilies to match your heat preference.
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Whole vs. pieces: Works equally well with drumsticks, wings, or thighs.
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Citrus twist: Substitute lemon with lime for tropical zest.
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Side dish idea: Roast potatoes or Portuguese rice complete the meal.
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Storage: Refrigerate leftovers up to 4 days.
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Serving suggestion: Slice and serve in wraps or sandwiches with lettuce and aioli.
🍴 Equipment Needed
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Blender or food processor
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Sharp knife and kitchen shears
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Grill, grill pan, or oven
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Basting brush
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Large bowl or zip bag for marinating
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Serving platter
❓ FAQs
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What does “Peri-Peri” mean?
It comes from piri-piri, meaning “pepper-pepper” in Swahili, referring to the African bird’s eye chili. -
Is it very spicy?
It can be! Adjust chili count for milder or hotter results. -
Can I use chicken pieces instead of whole chicken?
Yes, thighs, wings, or drumsticks work perfectly. -
Can I bake instead of grill?
Yes—bake at 220°C (425°F) and broil for 5 minutes for charred finish. -
Can I use store-bought Peri-Peri sauce?
You can, but homemade is fresher and preservative-free. -
Can I make it ahead?
Marinate up to 24 hours in advance for maximum flavor. -
How long does the sauce last?
Store in a jar up to 1 week refrigerated or 3 months frozen. -
Can I use another protein?
Yes—try shrimp, tofu, or cauliflower steaks. -
Is it healthy?
Yes—low carb, protein-rich, and made with heart-healthy olive oil. -
What pairs well with it?
Grilled corn, fries, or Portuguese coleslaw (salada de repolho).
🧭 Recipe Story & Cultural Context
Peri-Peri Chicken’s roots lie in Portugal’s exploration era, when Portuguese settlers encountered the African bird’s eye chili in Mozambique and Angola. The resulting fusion birthed a sauce that spread from Africa to Europe, inspiring global variations—most famously by Nando’s restaurants.
In Portugal, Frango Piri-Piri is traditionally grilled over charcoal and brushed with sauce repeatedly until it achieves a glistening red hue and spicy kick. Served with lemon, fries, and a glass of vinho verde, it captures the spirit of coastal Mediterranean dining: simple, bold, and irresistibly flavorful.
🍷 Pairing Suggestions
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Drinks: Vinho verde, sangria, or cold beer.
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Sides: Potato wedges, coleslaw, or garlic rice.
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Occasions: Summer barbecues, casual parties, or weeknight dinners.
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Seasonal Tip: Add grilled corn in summer or roasted vegetables in winter.
🎯 Conclusion
Portuguese Peri-Peri Chicken is more than a meal—it’s a global icon of flavor. Spicy yet balanced, zesty yet comforting, it’s perfect for grill lovers and food explorers alike. The homemade sauce is easy to make, store, and adapt, ensuring every bite delivers smoky, tangy perfection.
💬 Try this recipe, leave a comment with your own twist, and tag your fiery creation with the hashtags below!
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