Thai Green Curry Chicken (Gaeng Keow Wan Gai): A Harmony of Spice and Silk

Thai Green Curry Chicken (Gaeng Keow Wan Gai) A Harmony of Spice and Silk

Among Thailand’s most celebrated dishes, Thai Green Curry Chicken (Gaeng Keow Wan Gai, แกงเขียวหวานไก่) is a masterclass in balance — the interplay of fiery chilies, cooling coconut milk, fragrant herbs, and tender chicken simmered to perfection.

Originating from Central Thailand, this curry is famed for its emerald-green color derived from fresh green chilies and herbs, and for its complex harmony of sweet (wan), spicy (phet), salty (kem), and aromatic (hom) flavors.

Each spoonful tells the story of Thai culinary philosophy — balance, freshness, and contrast. The rich coconut broth, infused with lemongrass, kaffir lime leaves, and galangal, envelopes tender pieces of chicken and crisp vegetables, finished with a flourish of Thai basil.

Whether ladled over jasmine rice or paired with rice noodles, Thai Green Curry Chicken exemplifies comfort and refinement — the perfect fusion of tradition and sensory delight.


Ingredients (Serves 4–6)

Main Ingredients

  • 800 g (1.75 lb) boneless, skinless chicken thighs or breasts, sliced thinly

  • 2 tbsp green curry paste (homemade or high-quality store-bought)

  • 400 ml (1 can) coconut milk (full-fat)

  • 250 ml (1 cup) coconut cream (optional for richer texture)

  • 1 tbsp vegetable oil

  • 2 tbsp Thai fish sauce (nam pla)

  • 1 tbsp palm sugar (or light brown sugar)

  • 4–5 kaffir lime leaves, torn

  • 2–3 Thai green chilies, slit (optional for extra heat)

  • 100 g (1 cup) Thai eggplants or small round eggplants, quartered

  • 1 red bell pepper, sliced thinly

  • 100 g (1 cup) bamboo shoots, drained

  • Handful of fresh Thai basil leaves (bai horapha)

  • Juice of ½ lime

Optional Garnish

  • Red chili slices

  • Extra Thai basil leaves

  • A drizzle of coconut cream

For Serving

  • Steamed jasmine rice or rice noodles (kanom jeen)


Instructions

  1. Prepare the Curry Base (5 minutes)
    Heat vegetable oil in a wok or saucepan over medium heat. Add 1 tablespoon of the thick part of the coconut milk and the green curry paste. Stir-fry gently until fragrant and the oil begins to separate — about 2–3 minutes.
    Chef’s Tip: This “cracking the coconut” technique deepens flavor and releases essential oils from the curry paste.

  2. Add Chicken and Seasoning (5 minutes)
    Add chicken pieces and stir to coat evenly in the aromatic paste. Cook until the chicken turns opaque on the surface.

  3. Build the Curry Sauce (10 minutes)
    Pour in the remaining coconut milk and stir well. Add fish sauce, palm sugar, and kaffir lime leaves. Bring to a gentle simmer.

  4. Add Vegetables (10 minutes)
    Stir in eggplants, bamboo shoots, and red bell pepper. Simmer until the chicken is cooked through and vegetables are tender but vibrant.

  5. Balance the Flavors (2 minutes)
    Taste and adjust seasoning: add more fish sauce for salt, sugar for sweetness, or sliced chilies for heat.

  6. Finish with Coconut Cream and Basil (2 minutes)
    Stir in coconut cream and Thai basil leaves just before serving. Remove from heat immediately to preserve the basil’s aroma.

  7. Serve and Garnish
    Ladle into bowls, garnish with red chili slices and a drizzle of coconut cream. Serve hot with steamed jasmine rice or rice noodles.


Recipe Info Box

Category Details
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4–6
Difficulty Level Intermediate
Course Main Dish
Cuisine Style Thai / Southeast Asian

Nutrition Information (Per Serving)

(Approximate values based on USDA data)

Nutrient Amount
Calories 420 kcal
Protein 32 g
Carbohydrates 10 g
Fat 28 g
Fiber 2 g
Sugars 6 g
Sodium 820 mg
Vitamin C 18 mg
Iron 2.5 mg

Nutrition Disclaimer: Values are approximate and vary by brand and ingredient substitutions.


Cultural Context & Culinary Background

Thai Green Curry is a modern classic developed during the early 20th century in Central Thailand, distinguished from older red and yellow curries by its use of fresh green chilies, coriander roots, lemongrass, and kaffir lime.

The name Keow Wan translates literally to “sweet green” — referring not to sugar content, but to the gentle sweetness and fresh herbal character of the curry. While red curry tends to be spicier and heavier, green curry is prized for its balance of aromatics, heat, and creaminess.

In Thailand, Gaeng Keow Wan Gai is often enjoyed with kanom jeen (rice noodles) rather than rice, creating a lighter meal that contrasts the richness of coconut milk. The dish reflects Thai culinary artistry — where every bite harmonizes hot, sour, sweet, and salty elements, rooted in Buddhist principles of balance and mindfulness in food preparation.


Tips, Variations & Notes

  1. Homemade Curry Paste: For maximum freshness, blend green chilies, lemongrass, galangal, coriander root, kaffir lime zest, shallots, garlic, shrimp paste, and Thai basil stems.

  2. Control the Heat: Use mild green chilies for gentle warmth or Thai bird’s-eye chilies for bold spice.

  3. Vegetarian Option: Substitute tofu for chicken and soy sauce for fish sauce.

  4. Coconut Milk Quality: Always use full-fat, unsweetened coconut milk for best texture.

  5. Eggplant Variety: Thai pea eggplants add authentic bitterness; substitute with Japanese eggplants if unavailable.

  6. Balance the Sauce: Adjust fish sauce (salt), sugar (sweetness), and lime juice (acid) at the end.

  7. Make-Ahead Tip: Curry tastes even better after resting overnight as flavors meld.

  8. Low-Fat Variation: Replace half the coconut milk with chicken stock.

  9. Storage: Keeps refrigerated up to 3 days or frozen up to 2 months.

  10. Reheating Tip: Reheat gently over medium heat; avoid boiling to prevent curdling.


Equipment Needed

  • Wok or deep sauté pan

  • Wooden spoon or spatula

  • Sharp chef’s knife

  • Cutting board

  • Measuring cups and spoons

  • Ladle

  • Serving bowls


FAQs

  1. Can I use store-bought curry paste?
    Yes — choose Thai brands like Mae Ploy or Maesri for authentic flavor.

  2. Can I substitute coconut milk with cream?
    No — coconut milk provides both richness and authentic tropical aroma.

  3. Is this curry spicy?
    Moderately — adjust the number of chilies or curry paste for your preference.

  4. Can I make this dish dairy-free?
    It already is — coconut milk provides the creamy texture without dairy.

  5. What’s the best side dish?
    Steamed jasmine rice, rice noodles, or Thai cucumber salad.

  6. Can I use beef or shrimp instead of chicken?
    Yes — beef (Gaeng Keow Wan Nua) and shrimp are common variations.

  7. How do I keep the sauce from curdling?
    Simmer gently; never boil coconut milk at high heat.

  8. Can I prepare the paste in advance?
    Yes — homemade curry paste keeps for 1 week refrigerated or 2 months frozen.

  9. Can I freeze leftovers?
    Absolutely — freeze in airtight containers for up to 2 months.

  10. What gives green curry its color?
    The vibrant hue comes from fresh green chilies, Thai basil, and coriander leaves.


Pairing Suggestions

  • Drink: Thai iced tea or crisp Riesling wine complements spice beautifully.

  • Side Dish: Cucumber salad, papaya salad (som tam), or spring rolls.

  • Occasion: Ideal for family dinners, Thai-themed nights, or festive gatherings.

  • Seasonal Pairing: Perfect for cool evenings when warm, aromatic dishes shine.


Conclusion

Thai Green Curry Chicken (Gaeng Keow Wan Gai) exemplifies the essence of Thai cuisine — aromatic, balanced, and endlessly inviting. Each spoonful blends creamy coconut milk, fragrant herbs, and gentle heat into a dish that comforts and excites in equal measure.

Cooking it at home allows you to appreciate the artistry behind Thailand’s most iconic curry — where every aroma and note of flavor tells a story of heritage, craftsmanship, and the joy of cooking with care.

Try this recipe and share your version using #ThaiGreenCurryMagic and #TasteOfThailand!